Yummy Baked Tofu Puffs

Preparation Time: 30 minutesCooking Time: 40 minutes

Serves 4
Nutrition facts
Calories: 132g
Carbohydrate: 3g
Protein: 7g
Fat: 10g

These tofu puffs are soft, crispy and totally addictive. You will enjoy every bite. We recommend either these on their own, or throw them in a Vegan laksa or Curry

Download your free printable recipe here

Ingredients

  • 15.5 ounces of extra firm tofu, drained and pressed
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of basil
  • 1/2 teaspoon of oregano
  • 1/4 teaspoon of paprika
  • 1/4 teaspoon of cayenne pepper
  • 1/4 teaspoon of onion powder
  • 1/4 teaspoon of garlic powder
  • Pepper and salt to taste

Instructions

  1. First, preheat the oven to about 375 degrees F, then cut the tofu into large strips.
  2. Coat the tofu strips with marinade, then transfer to a baking sheet lined with parchment paper.
  3. Transfer to the oven and bake for about twenty minutes. Flip the tofu and bake until crispy, about twenty minutes.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

Recent Content