This meal is healthy and a great way to add more vegetables to your meal.
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Ingredients
- 1 cauliflower head
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1-2 teaspoons of finely chopped herbs(rosemary, thyme, sage, chives, parsley, etc
Instructions
- Cut off the cauliflower florets and rinse with water. Place a pot of water over medium high heat and cook until it boils, then add in a steamer into the pot. Add in the cauliflower florets and steam for about eight minutes.
- Pour olive oil into a pan and placer over medium heat. Add in the garlic and cook for about thirty minutes. Then remove from heat source.
- Remove the cauliflower from the pot, drain the pot and return the cauliflower to the pot. Add in the garlic, olive oil, chopped hers and any additional ingredients.
- Mash the cauliflower using a stick blender. Serve.