Delicious Keto Cauliflower Couscous

Preparation Time: 10 minutesCooking Time: 15 minutes

Servings: 2
Nutrition Fact
Calories: 268
Carbohydrate: 12.7g
Protein: 4.6g
Fat: 23.3g

I enjoy couscous every time.

Download your free printable recipe here

Ingredients

  • 1 pound of cauliflower (450 g)
  • 3 tablespoons of extra virgin olive oil ( 1.6 oz)
  • 1 teaspoon of curry powder
  • 1/2 teaspoon of turmeric powder
  • 1 teaspoon of onion powder
  • A pinch of salt to taste
  • If desired: freshly chopped herbs such as cilantro, parsley or basil

Instructions

  1. Break the cauliflower into small chunks and then blend in the food processor until it has a couscous-like texture. Place a skillet over medium heat and then add in the olive oil. Add in the turmeric, curry powder, and onion powder and heat for about one minute.
  2. Next, add in the cauliflower and cook for an additional two minutes while stirring frequently until it is coated. Then cover the skillet and let it cook until cauliflower is tender and crisp, about five minutes.
  3. Season with salt and stir to combine. Add in the herbs and serve.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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