Creamy Keto Chocolate Coconut Smoothie

Ingredients

• ½ an avocado ( 3.5 oz)
• 1 1/4 cup of almond milk (10 fl oz)
• 1/4 cup of coconut cream or heavy whipping cream (2 fl oz)
• 1 tablespoon of flax meal or chia seeds (0.3 oz)
• 1 1/2 tablespoon of cacao powder (0.3 oz)
• 1 teaspoon of virgin coconut oil or MCT oil
• 1 heaped tablespoon of almond butter, or other nut or seed butter) (1.1 oz)
• Optional extras:
• 1-2 tablespoons of collagen for extra protein boost
• 1-2 tablespoons of whipped cream for topping
• 1 teaspoon of cacao nibs or chopped dark chocolate for topping

Instructions

1. Pour all the ingredients into a blender and pulse until smooth. Then transfer the smoothie into a glass. Top with heavy whipping or coconut cream, chopped dark chocolate or cocoa nibs.
2. Can be stored in the fridge for one day.