Creamy Roasted Cauliflower Soup

Preparation Time: 30 minutesCooking Time: 40 minutes

Serves 6
Nutrition facts
Calories: 224
Carbohydrates: 14g
Fat: 18g
Protein: 4g

Very creamy and rich soup. Everyone will love this simple soup.

Download your free printable recipe here

Ingredients

  • 1 cauliflower
  • 1 tablespoon of olive oil
  • 1 yellow onion, diced
  • 4 tablespoons of thai red curry paste
  • 4 cups of low sodium vegetable broth
  • 14 oz can of unsweetened coconut milk
  • 1/4 teaspoon of Himalayan pink sea salt
  • 1 tablespoon of lemon juice (about 1/2 a lemon)
  • Sliced green onions

Instructions

  1. First, preheat the oven to about 400 degrees F, then chop off the cauliflower florets and cut the onions into quarters. Transfer the onions and cauliflower to a baking tray lined with parchment paper.
  2. Toss with olive oil and transfer to the oven to bake for twenty minutes. Pour the vegtable broth and roasted onions and cauliflower into the a high-power blender bowl and blend until creamy and smooth.
  3. Pour the puree into a pot and place over medium heat. Add in the coconut milk, salt, red curry paste, and lemon juice. Combine properly and cook until heated through.
  4. Garnish with green onions and serve.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

Recent Content