Easy Garlic Roasted Bok Choy

Preparation Time: 10 minutesCooking Time: 20 minutes

Serves 4
Nutrition Facts
Calories: 152
Fat: 14g
Protein: 3g
Carb 5g

This recipe is very healthy and easy to prepare.

Download your free printable recipe here

Ingredients

  • 1 head of Bok choy
  • 1/4 cup of Avocado oil
  • 1 teaspoon of Sea salt
  • 1/2 teaspoon of Black pepper
  • 4 cloves of Garlic, minced

Instructions

  1. First, preheat the oven to about 425 degrees F, then chop the bok choy lengthwise into forths.
  2. Organize the bok choy on a baking sheet in a single layer with the cut side down. Drizzle two tablespoons of avocado oil on the bok choy, then add pepper and salt to the rest of the bok choy. Flip and repeat to the other side.
  3. Turn the bok choy so the cut side faces up, then sprinkle the minced garlic on the bok choi and mix using your hands.
  4. Transfer to the oven and roast for about ten minutes. Turn the pan and roast until the leaves is charred, about ten minutes.
  5. Serve

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

Recent Content