Healthy Air Fryer Brussels Sprouts

Preparation Time: 2 minutesCooking Time: 10 minutes

You will enjoy this crispy and tender Brussel Sprouts.
Nutrition Facts
Calories: 48
Carbohydrate: 10g
Protein: 3g
Fat: 0g

Download your free printable recipe here

Ingredients

  • 1 lb of Brussels sprouts, stems chopped and halved, leaves removed
  • Cooking spray
  • Salt and black pepper for seasoning

Instructions

  1. First, preheat the airfryer to about 350 degrees F, then pour the sprouts into a pan.
  2. Spray the sprouts with cooking spray, then add in black pepper and salt. Combine until well mixed.
  3. Pour the sprouts into the air fryer basket and fry for about twelve minutes. Shake the basket a few times for a crisper finish.
  4. Serve while hot

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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