Keto Parmesan Kale Chips

Preparation Time: 5 minutesCooking Time: 45 minutes

Servings: 4
Nutrition facts
Calories: 103
Carbohydrate: 3.1g
Protein: 3.6g
Fat: 8.9g

Crunchy and delicious chips.

Download your free printable recipe here

Ingredients

  • 1 bag/bunch of kale ( 7.1 oz)
  • 2 tablespoons of extra virgin olive oil
  • 1/3 cup of grated vegan cheese (1.1 oz)
  • A pinch of salt

Instructions

  1. First, preheat the oven to about 212 degrees F, then wash and drain the kale. Cut the kale into large pieces. Transfer into a bowl and add in the olive oil and a pinch of salt. Combine well using your hands.
  2. Add in the half of the vegan cheese and combine properly. Place in a prepared baking sheet. Bake until crispy, about forty minutes.
  3. Remove from the oven. Sprinkle the remaining cheese on the chips. Serve.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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