Easy Low Carb Sauerkraut

Preparation Time: 30 minutes

Total time: three-five weeks
Servings: 1 jar
Nutrition facts
Calories: 13.5
Carbohydrate: 3g
Protein: 0.65
Fat: 0.1g

A delicious condiment for vegan hotdogs and BBQs

Download your free printable recipe here

Ingredients

  • 1 large or 2 small head of cabbage (2.2 lb / 35.2 oz)
  • 1 tablespoon of salt (pink Himalayan or sea salt
  • If desired: 10 fresh juniper berries, 1 tablespoon of caraway seeds and 1 teaspoon of mustard seeds
  • Some water if desired

Instructions

  1. Chop the cabbage into quarters and remove the core. Remove all the outer leaves. Then slice the cabbage and transfer into a bowl. Add in salt, juniper berries, caraway, and mustard seeds if using. Combine and set aside for about two hours.
  2. Add the cabbage into a jar and press down to soak it in its juices. Leave a gap at the top and cover with a cheese cloth fastened with a string. Keep the jar out of sunlight and set aside to ferment for about three-five weeks.
  3. Can be stored for about six monhts in the refrigerator.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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