Easy Keto Mushroom Chips

Preparation Time: 15 minutesCooking Time: 1 hour 30 minutes

Servings: 4
Nutrition fact
Calories: 169
Carbohydrate: 5.8g
Fat: 15.5g
Protein: 3.2g

A very tasty snack to enjoy every day.

Download your free printable recipe here

Ingredients

  • 10.6 oz of Portobello mushrooms
  • 4 tablespoons of coconut oil, red palm oil or other cooking oil), melted
  • 1/2 teaspoon of salt
  • A dash of freshly ground black pepper

Instructions

  1. First, preheat the oven to about 300 degrees F. then slice the mushrooms thinly using a mandolin or knife.
  2. Transfer the mushroom slices to a baking tray and arrange them in a single layer. Then brush the mushroom with coconut oil and season with black pepper and salt. You can also season with garlic powder and chili.
  3. Transfer to the oven and bake until golden brown and crispy, about one hour. Rotate the baking tray about three times for even baking of the mushrooms.
  4. When ready, remove from the oven and set aside to cool down. Serve.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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