Delicious Low Carb Coconut Porridge

Preparation Time: 5 minutesCooking Time: 7 minutes

Serves 6
Nutrition Facts
Calories 330
Fat 25g
Carbohydrates 17g
Protein 3g

When the winter blues start kicking in, this porridge is perfect for keeping you toasty and warm. Perfect for a winters morning you can add your favorite type of berries and seeds. I recommend Blueberries as they are lower in calories but high in Nutrients. Almonds, Goji Berries and mixed seeds are also perfect. Dont be afraid to experiment when it comes to adjustments.

Download your free printable recipe here

Ingredients

  • 1 cup of unsweetened shredded coconut
  • 2 cups of coconut milk
  • 2 2/3 cups of water
  • 1/4 cup of coconut flour
  • 1/4 cup of whole psyllium husks
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of nutmeg
  • 30 drops of stevia liquid
  • 20 drops of monk fruit liquid

Instructions

  1. Place a pot over medium high heat and add in the coconut. Toast the coconut, then add in water and coconut milk. Cover the mixture and heat until it boils.
  2. Remove from heat source and add in the remaining ingredients.

Karla Garry

Karla has a "Certificate Two in Commercial Cooking" along with ten-years experience in the Hospitality Industry. And Karla loves to cook! Karla brings the same yummy vegan keto recipes she cooks at home to you, here. And the boys wash the dishes; that's fair.

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